Got a super busy schedule? The best thing to do is to keep your meals simple! If you are having to eat out more, know what you are going to get before you go! That way you don't have to rely on will power and you aren't tempted to go with what you've always gotten there!
Keep things like precooked fajita chicken or Tyson blackened or grilled chicken strips so that you have a great protein option on hand always that is quick and easy to heat up! Then you can keep things like frozen veggies, lettuce and salad fixings, tortillas, wraps and things like that so if cooking is the last thing you want to do after a busy day, you can just heat a few things up quickly and throw it together for a filling, high protein and tasty meal!