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Trey Rinker

MacroWorks Helpful Tip! Snacks!


Here is a list of some of our go to snacks! The non perishable ones are great for road trips, baseball tournaments, busy work days, etc!


Higher protein:

-Quest tortilla chips

-Beef or turkey jerky (our favorite is tilamook sugar free beef jerky)

-Greek yogurt (plain is better because it’s lower carb. You can sweeten it with stevia and add berries)

-String cheese wrapped in lunch meat

-turkey pepperonis

-boiled eggs


Other good low calorie snacks

-Smartfood or skinnypop popcorn

-Fit crunch bars

-Alani Nu Fit Snacks Protein Bars

-Built Bars (some can be higher calorie so check when you order)

-Smart Cakes

-Lower calorie fruit like watermelon and cantaloupe

-Veggies with light ranch dip or hummus

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