MACROWORKS NUTRITION
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MyFitnessPal Setup Guide
How to Log in MyFitnessPal
How to Track Your Weight in MyFitnessPal
Scale Recommendations
Principles and Goals
Expectations and Best Practices
How to Use Your Food Scale
How to Log Using the 1.25 Method
How to Log a Homemade Recipe
How to Log Alcohol
Goal Setting
Accuracy Review
Booking FaceTime Calls With Coaches
How to Create a Meal in MyFitnessPal
How to Create a Food in MyFitnessPal