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Welcome to MacroWorks! We are excited that you joined our REVOLUTION for better health and we are blessed to have the opportunity to work with you! We are so excited for you to get started and our goal is to get to know you on a personal level and help you get up to speed as soon as possible!


First thing to note, YOU WILL RECEIVE 2 EMAILS UPON STARTING. The first will be a payment confirmation email and the 2nd email will contain your custom targets and a text message from your coaches that will be sent to you within 24 hours of completing your payment. In the meantime, here are some things you can do to get started while you wait on those targets!


  • If you haven’t already, download the app MyFitnessPal in the Apple app store or the Google Play store and create a username. You can follow the guide below on how to set up your app. YOUR CALORIE AND MACRO TARGETS WILL BE IN THE 2ND EMAIL. 

MyFitnessPal Setup Guide


  • If you don’t have a digital food scale and a digital body weight scale, pick one up or get one ordered. You’ll need both throughout this journey! Click the link below for our scale recommendations and where you may be able to pick them up.

Scale Recommendations


  • If you have a Facebook account, click the link below to join our private community page. This is a journey that is better traveled with others that are going through or have been through the same things you are going through! There will be posts sharing their struggles, victories, questions, recipes and so much more!


  • The Resources page contains lots of helpful things like:

    • The Fundamental Skills List​

    • Helpful Infographics like a Grocery Shopping list, a list of our favorite things, an I Need More macro recommendation and one that helps Estimate Serving Sizes when you don't have a scale.

    • Eating Out Go To's

    • Eating at Home Meal Ideas

    • Logging help with the How to Log Common Items and How to Log Homemade Recipes buttons. 


If you haven’t received a 2nd email and a welcome text message within 24 hours, text us at (432) 234-4702. Look forward to working with you! 


-Coach Burg and Coach Trey

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