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MacroWorks Helpful Tip! We're Here to Help!




It feels like many of you guys feel bad reaching out to Burgandy and I for help! There is no need to struggle and suffer in silence if you have something that is a struggle for you, something you don't understand, something you need to plan for or something you need to get off your chest! Honestly, the clients that see the best progress ask the most questions, use us to verify their logging and are constantly in communication with us! If your issue is out of our league, we will tell you and point you in the right direction! We are here for you! We've been where most of you are and have come out on the other side! We'd even be fine with just a "hey, how's your day going?" Let's work this together and crush some goals!

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MacroWorks Helpful Tip! Rules of Thumb!

A great way to make this a lifestyle and not a diet is to have a rule of thumb for every type of place you go to. Here is what I mean by that and here are some of ours! BBQ Places Grilled turkey or ch